Mindfulness is being fully present in each moment and can be harnessed to help you deal with life stresses. this course is Accredited by the IICT.
This certificate course, is a fast track, purely self-directed way to learn mindfulness theory and skills. This course will you to develop an understanding of the fundamentals and principles of mindfulness and teaches you to apply and integrate mindfulness to your daily life. This course is open to everyone, from complete beginners to those with some prior experience of mindfulness and who are looking to develop their skills further. There is no pre-requisite requirements. After completing this course you will be able to use the principles of mindfulness in your daily life. The School of Psychology's Certificate in Mindfulness is a Accredited by the International Institute of Complimentary Therapies (IICT) and by Continuous Professional Development (CPD) UK. It is a comprehensive 6-module course, which covers over 70 units of learning across the 6 modules. This course will provide you with a sound knowledge-base of Mindfulness theory and skills.
Course is delivered online.